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What is SGPT?
With groups of up to 4 clients to one trainer, discover how Small Group Personal Training (SGPT) compares to traditional personal training and regular gyms.
PERSONAL
STRUCTURE
RESULTS
COMMUNITY
It’s a group session—but you’re coached like an individual.
No guesswork—just a proven plan.
Train alongside like-minded people.
Our members don’t just train—they transform.
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